In today’s fast-paced world, it’s common to see individuals, whether on the street or in vehicles, engrossed in their mobile devices. On average, nearly one-third of their time is spent on screens. This habit not only contributes to shoulder and neck strain but also has significant implications for eye health.
Nordic blueberries, also known as bilberries, are highly valued for their exceptional nutritional profile, particularly for eye health. Though they resemble standard blueberries, Nordic blueberries are smaller, firmer, and possess a slightly tart flavor. What sets them apart is their anthocyanin content, which is a few times higher than that of regular blueberries. Their wild growth and difficulty in cultivation further enhance their rarity and value.
Research indicates that the anthocyanins found in Nordic blueberries exhibit potent antioxidant properties. These compounds help mitigate oxidative stress on eye cells caused by free radicals, thereby reducing the risk of vision deterioration and age-related ocular diseases. Additionally, anthocyanins strengthen microcapillaries, improving blood circulation around the eyes and promoting retinal health.
Moreover, the anthocyanins in Nordic blueberries provide protection against ultraviolet damage and facilitate the repair and regeneration of ocular tissues, supporting the structural integrity of the cornea. The anti-inflammatory properties of Nordic blueberry extract further aid in alleviating eye inflammation and reducing fatigue. For individuals who spend extended periods using electronic devices, moderate consumption of these extracts can help relieve symptoms of dryness and discomfort.
The nutritional benefits of Nordic blueberries also extend to enhancing night vision, making them particularly advantageous for those who frequently use their phones in low-light conditions.
In summary, integrating Nordic blueberry extracts into one’s diet, alongside practicing good eye care habits, can significantly contribute to maintaining eye health and alleviating discomfort associated with frequent mobile use.
Cyana bilberry extract 60 vegetables capsules
• Rich in anthocyanins and high absorption
• Good for eye and vision health
• Provides antioxidant support
