News & Science
Indulging in food and drink, must prevent constipation and improve intestinal digestion
賀年糕點熱量大比拼｜營養師教路︰如何健康過新年 免墮三高陷阱
Why Choose Fish Oil over Cod Liver Oil?
Why should we consume more Omega-3 instead of Omega-6? Where do Omega-3 and Omega-6 come from?
World Heart Day | 5 Tips to Prevent Heart Disease
September 29th every year is The World Heart Day, aimed at raising awareness about heart health and encouraging people to adopt positive lifestyle habits to prevent heart disease. We would like to share a few tips for keeping your heart healthy...(read more)
Omega-3: Essential Nutrient for Children's Growth
Omega-3 fatty acids are crucial nutrients for children during their growth period. Omega-3 fatty acids primarily include EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which play a key role in children's growth and development...(read more)
Omega-3,6,9 fatty acids, are they all good?
Wrong choice can damage your health!
Omega-3, Omega-6 and Omega 9 fatty acids are all important dietary fats for our health, some fatty acids are good for cardiovascular health, while others can cause inflammation in the body, therefore a balanced intake is beneficial for health...(read more)
Freshwater fish is not necessarily always healthy
More and more warnings for contaminants and chemicals in fish are published. Of course, we think that a healthy and varied diet supplemented with Natural Omega-3 Salmon Oil is the best...(read more)
農曆新年丨食得太多油膩野？晚晚夜瞓又攰又殘？節日後補救速學
消費機構測試魚油丸全部含污染物？｜香港魚油推薦｜一文看清哪種魚油最安全優質
Fish oil ≠ cod liver oil Understanding their 3 main differences
Consuming supplements is common nowadays, fish oil is one of the popular health supplements, however, some people...(read more)
