News & Science
Why should we consume more Omega-3 instead of Omega-6? Where do Omega-3 and Omega-6 come from?
Omega-3 and Omega-6 both are unsaturated fatty acids, and they play different roles in the human body. Omega-3 is anti-inflammatory, while Omega-6 ...
Weight Loss - Theoretically, It's Very Simple In practical terms, it's really that simple!
Theoretically, weight loss is straightforward - it's all about consuming fewer calories and being more physically active! However, putting theory i...
[Lunar New Year, indulging in food and drink, must prevent constipation and improve intestinal digestion]
Lunar New Year is a day when people indulge in abundant food and drink. Family and friends are on vacation, and those who don't travel usually gath...
What is Leaky Gut Syndrome? Relationship between Leaky Gut and Gut Health
Leaky Gut Syndrome is a relatively new concept that refers to the increased permeability of the intestinal wall, allowing substances that shoul...
What is Leaky Gut Syndrome? What is Zonulin?
Leaky Gut Syndrome refers to a condition where the intestinal barrier becomes loose, resulting in gaps or "cracks" in the intestinal lining. This d...
What is zonulin？ How does it relate to leaky gut syndrome?
Zonulin and the intestinal barrier have a close relationship. Zonulin, also known as "zonula occludens toxin," is a protein present in the intestin...
What impact do Omega-3 fish oil, anthocyanins, and lutein have on visual fatigue?
Recent scientific research has shown that continuous intake of Omega-3 fish oil, parallel-group, and placebo-controlled study, has demonstrated imp...
Benefits of Collagen from Arctic Cod Fish
Collagen is an essential structural protein found in the skin, bones, muscles, blood vessels, and other connective tissues in the human body. It pl...
World Diabetes Day - What are the different types of diabetes? Who is at risk of developing diabetes?
Diabetes is a chronic disease primarily characterized by high blood sugar levels, which can have adverse effects on multiple systems in the body. B...
8 Tips for Prostate Care - Helping you to overcome with prostate problem
Don't think that prostate problems only occur after middle age. The prostate maintains a normal size when you turned 30, but there is a chance that...
World Sight Day: Protecting our eyes, enjoy a beautiful world
The second Thursday of October each year is designated as World Sight Day, a day to remind us to cherish our vision and prioritize eye health. Our ...
Go hiking in the autumn breeze
Joint health gives you confidence and vitality!
October is here, with its refreshing autumn air, making it a great season for hiking and outdoor adventures. It is a beneficial activity for everyone. If you have joint issues, it is advisable to choose walks in the park to still enjoy the essence of autumn...(read more)
